LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Margarita Politis

Margarita is a Brand Partner for the Mental Wellbeing Company.

Margarita's qualifications include;

*Certified Rapid Transformational Therapy (RTT) practitioner,

*Certified Somatic Trauma Informed Coach

*Diploma in Autogenic Therapy

*Certified Narcissistic Abuse Specialist

*Brainspotting Lvl 1

*Trainer in Mental Health First Aid Certification

Trauma Informed Parenting Workshops

*Certified Hypnotherapist

Margarita walks alongside others on their journey to healing. Her path to becoming a mental health professional began in an unexpected place – her own darkest moments. It was there she discovered that true healing comes from within, leading her to dedicate her life to helping others find their inner strength.

Drawing from her specialized training in nervous system healing and cognitive restructuring, Margarita offers a unique blend of evidence-based techniques and heartfelt guidance. Her approach is rooted in the belief that our challenges can become catalysts for profound personal growth.

As a certified RTT practitioner, she helps clients rewire limiting beliefs and transform their neural pathways. Her work focuses on guiding individuals from survival mode to a place of genuine thriving, using techniques that address both mind and body.

When she’s not working one on one with clients, Margarita speaks at wellness workshops, leads worldwide corporate mental health workshops, facilities corporate Mental Health first aid workshops certifications, and takes Trauma Informed Practices out into the world. Her message is clear: healing isn’t just about overcoming pain – it’s about discovering your innate power to grow and flourish.

“Your journey matters,” she often says, “and within your struggles lie the seeds of your greatest strength.”

My Qualifications

  • Certified Rapid Transformation Therapist

  • Certified Hypnotherapist

  • Brainspotting Lvl 1

  • Dip. Autogenic Therapy

  • Certified Somatic Trauma Informed Coach

  • Certified Narcissistic Abuse Specialist

  • Trainer Corporate and Standalone Mental First Aid Certification

  • Trainer Mental Health in Schools

  • Trainer Mental Health in Corporate

  • Trainer Trauma Informed Parenting Workshops

  • Trainer Positive Psychology in the Workplace

Meet The CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised Mental Health and Nervous System Educator, Therapist, and Coach.

She is on a mission to revolutionise mental health education.

After hitting rock bottom in her own life due to experiencing domestic abuse, being left in over £70,000/$85,0000 worth of debt and being made homeless, Caroline combined her medical background with a drive and determination to overcome her own mental health challenges and rebuilt herself through nervous system healing, deep trauma work and positive psychology.

Now, she's dedicated to sharing these life-changing tools with the world.

"As a survivor of trauma myself, I know firsthand the impact it can have on every aspect of life.

My journey of healing and resilience inspired me to dedicate my career to helping others navigate their own path to wellbeing.

Through my work as a Trauma-Informed Coach and Therapist, I've seen the transformative power of understanding trauma and the nervous system. It's my mission to make this knowledge accessible to all, creating a ripple effect of healing across generations. When we heal ourselves, we heal the next generation" 

- Caroline Strawson

Caroline’s Qualifications

  • BSc (Hons) ​Post Grad Certificate in Applied Positive Psychology & Coaching Psychology

  • Somatic Experiencing Practitioner

  • Brainspotting Phase 4 ​

  • Internal Family Systems Level 3

  • Certified Somatic Trauma-Informed Coach

  • Certified High Performance Coach

  • Accredited Divorce & Breakup Coach ​

  • EMDR (Attachment-Focused)

  • Practitioner ​Clinical Hypnotherapist & Master Hypnotherapy Trainer

  • ​Certified Breathwork Teacher

  • Cold Water Therapy Practitioner ​

  • Polyvagal Informed ​Advanced Certificate in Domestic Abuse ​

  • Safe & Sound Protocol Practitioner

  • Forbes Coaches Council

Instagram

215,000+ Followers

Facebook

58,000+ Followers

YouTube

2 Million + Views

Hay House Author 

Caroline is the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and she is a Hay House author.

Trauma & Narcissism Redefined Podcast

Caroline hosts the #1 iTunes Podcast ‘Trauma & Narcissism Redefined Podcast', providing the community with additional tangible tools and techniques to help them on their recovery journey with over 5 million downloads.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.